Holiday Hustle
Challenge

Stay Active, Build Strength, and Keep Motivated This Holiday Season!

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Join the Holiday Hustle Challenge – a 6-Week Fitness Program to Keep You Moving Through the Holidays.

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GOAL: Stay active and build strength with a balanced workout plan through the holiday season.

BENEFITS: Motivation, accountability, strength, and energy boost.

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I’ll provide a structured training plan, or you can follow your own! To participate, simply complete one upper body and one lower body resistance workout each week, along with three conditioning cardio sessions (a compound exercise followed by a 2-5 minute cardio sprint).

Example Training Split:

• Monday: Upper Body + Conditioning Cardio

• Tuesday: Conditioning Cardio

• Thursday: Lower Body

• Friday: Conditioning Cardio

How it works:

• Check in every Saturday to earn an entry into the prize drawing.

• Qualify by checking in for at least 5 of the 6 weeks.

• Complete all 6 weeks and earn a bonus, totaling 8 entries for a chance to win cash prizes!

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