• 8-WEEK BUILD & LEAN ROUND 4 TRAINING PLAN

    $50.00Price

     

    This is a training plan for intermediate to advanced lifters.

    GOAL: LEAN AND BUILD MUSCLE BKA TONE

    You will need to have a gym membership in order to complete the majority of the workouts. 

    This training plan includes. 

    CORE, CARDIO, STRENGTH,  HIGH INTENSISTY, AND FUNCTIONAL WORKOUTS. I HAVE ALSO INCLUDED EXERCISE DEMOS. 

    I recommened that you do the workouts in the order that I have them on the calendar. This will help you avoid hitting a plateau and maximize your results. 

    Once you complete your purchase this plan will be availalble for immediate download via your emailed reciept. 

     

    ALL SALES ARE FINAL 

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