SUNDAY ONLINE WORKOUTS
STARTING IN APRIL I WILL BE OFFERING ONLINE SMALL GROUP TRAINING SESSIONS.
IN ORDER TO PARTCIPATE YOU WILL NEED TO .....
- HAVE A CARDIO MACHINE AVAILABLE. I.E ELLIPTICAL, TREADMILL, PORTABLE STEPPER, SPIN BIKE, STATIONARY BIKE
- HAVE A PAIR OF DUMBBELLS PREFFERED WEIGHT ANYTHING BETWEEN 5-20LBS WILL DO. A 15-20LB KETTLEBELL WOULD BE NICE BUT NOT MANDATORY.
- PURCHASE YOUR SPOT IN ADVANCE. LIMITED SPOTS ARE AVAILABLE. YOU PURCHASE YOUR SPOT HERE ON THE WEBSITE. NO NEED TO CASH APP ME.
I will send the zoom link the Saturday prior to the session.
All sales are final, so if you are not able to attend you will not recieve a refund or be given another time.
Lastly, you must have a cardio machine and the dumbbells. If you do not have this equipment please do not sign up.
If you would like to sign up, please add your preffered day(s) and time slot to your gym bag and check out while the option is still available!
Thank for workout with me! Woot! Woot!
BE SURE TO CHOOSE THE SHOW UP OPTION PRIOR TO COMPLETING YOUR PURCHASE, SO YOU DO NOT HAVE TO PAY SHIPPING . IF IT PROMPTS YOU TO PAY SHIPPING USE THE COUPON CODE "ONLINE" TO REMOVE SHIPPING FEE.